My Personal Training Services

Kettlebells and medicine balls are just some of the basic equipment you can use for healthy results online training with Shawn Arroyo.

In-Person

A home gym and office combination including a computer, tablet, or smartphone allow you to take advantage of healthy results online training with Shawn Arroyo.

Online

Measuring your progress helps healthy results online participants and Shawn Arroyo keep track of their fitness journey.

Assessment

When are you available?

Success in fitness starts with planning and commitment to your sessions. Whether in person or online, a structured regimen is essential. It's about setting goals and making choices for lasting change. Prioritize your scheduled sessions to foster discipline and motivation. Every journey begins with a single step—take yours with determination and consistency. Your future self will appreciate your dedication today.

Marc B.

“I live in San Francisco, but I travel for work, so it’s been great to personal train virtually with Shawn because I never have to miss my workouts.”

Monica L.

“Personal training in person was tough for me in Santa Monica because of traffic, kids, and work constraints. Shawn increased my fitness consistency, by showing me how easy it is to train with him on my computer. This not only increased my workouts, but decreased my stress dramatically.”

I’d like to hear from you.

Interested in working together? Fill out some info and I will contact you.